The Juicing Diet: Drink Your Way to Weight Loss, Cleansing, Health, and Beauty (Paperback)

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A juicing diet can boost your immunity and help you lose weight. Studies have shown that adding juicing into your diet can improve your body's immune response, reduce your risk for chronic disease, improve your skin and hair health, and help you easily lose weight. Fresh fruits and vegetables are loaded with vitamins and minerals, and by juicing your produce, you get all of the benefits of your produce in the purest form. The Juicing Diet is your guide to experiencing the benefits of a juicing diet. With 175 delicious juicing recipes packed full of nutrients and antioxidants, you can detox your body and begin to feel more energetic right away. The Juicing Diet will help you lose weight and improve your well-being with: -175 delicious and nutritious juicing recipes -Introduction to the many health benefits of juicing -30-day juicing weight-loss plan -Special tips on juicing for beauty, weight loss, and detox -10 steps for success on a juicing diet Whether you're looking for a foolproof way to lose weight, or you just want add more nutrients to your diet, The Juicing Diet is sure to quench your thirst and give you an energy boost to power you through your day.

About the Author

Arcas Publishing was founded in 2013 by veterans of the technology and digital media industries. Using a data-driven approach, Arcas identifies topics of consumer interest and produces extensively-researched, high-quality books that enable readers to lead healthier, more fulfilling lives. Arcas Publishing has worldwide distribution, and is based in Berkeley, California.

Product Details
ISBN: 9780989558600
ISBN-10: 0989558606
Publisher: Sonoma Press
Publication Date: January 1st, 2014
Pages: 354
Language: English